You’ll be able to see your biomarker levels and how they compare to optimal ranges, as well as the recommendations InsideTracker has for how to improve biomarkers that aren’t within range. Once your results are ready, you can view them either using InsideTracker’s website or on its app. Those who upload their own blood test results can expect to wait 10 to 14 days to receive results. It should take about five to seven days to get your blood test results, according to the company, at which time you’ll receive an email when your results and recommendations are ready to view. The blood tests for InnerAge 2.0 screen for 17 biomarkers for men and 13 for women. All InsideTracker tests also require a 12-hour fast before blood tests. For instance, you may need to stop taking supplements 24 hours ahead of your blood test. You should receive brief instructions about how to prepare for this. You’ll also be prompted to provide some body measurements.įrom there, you’ll either schedule your blood test or simply print out your lab slip and bring it to a Quest Diagnostics location. You’ll then complete a brief questionnaire, where you’re asked about your exercise, dietary, sleep and other lifestyle habits. The first step when using InsideTracker is to choose your plan (we outline the options and costs in detail below) and go through the checkout process. While biological vs chronological age is an accepted concept, using biomarkers to call out biological age still needs more robust research. Additionally, biological age can be a risk factor for the development of many chronic diseases, such as diabetes, cancer and dementia. Many factors can affect your biological age, such as genetics and stress. With some people, these two numbers are the same, but for others, they can be different. While chronological age measures how long you have physically existed, biological age measures the age of your cells. InsideTracker claims to help users get a better handle on their biological age, which is actually different from chronological age. While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them. This site does not include all companies or products available within the market. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. First, we provide paid placements to advertisers to present their offers. This compensation comes from two main sources. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site. The Forbes Health editorial team is independent and objective.
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